Counselling Services

15 minutes

free of charge - ‘discovery call’

Before counselling can commence you have the option to book an Initial Consultation which is held via telephone or video call. This enables us to learn more about you, your background, and what has brought you to therapy. This is also a great opportunity for you to ask us questions. If you decide to proceed, we can then begin our collaboration to get the most out of your sessions. If you are enquiring about Couples Therapy, please get in touch (hello@calm.gg) so that we can answer any questions that you may have and also to explain our process.

For individuals and couples

in person or online

We believe in taking an integrative approach to therapy that draws upon a range of techniques and theories to best serve our clients. By tailoring our sessions to each individual's unique needs and goals, we are able to provide personalised care that is both effective and meaningful. Our integrative approach allows us to offer the best care possible to help our clients overcome challenges and achieve their desired outcomes. Both individual and couples counselling sessions last for 50 minutes.

(30 minutes)

online or telephone

In today's fast-paced world, where time is a precious commodity, our 30-minute support sessions offer a perfect solution for those with busy lives. We understand that not everyone can commit to longer counselling sessions regularly, which is why our concise and focused sessions provide a quick "top-up" of emotional support and guidance. Whether you're a new client seeking initial guidance or a returning client dealing with a specific concern, these short sessions allow you to address pressing issues or discuss matters on your mind without disrupting your schedule significantly.